Most trends come and go, but plant-based eating isn’t going anywhere. Not only has plant-based eating been linked in studies to lower risk of diseases like high blood pressure, heart disease, obesity, and diabetes, but eating a diet rich in veggies and fruits provides more nutrients and antioxidants which can help give us energy, lower inflammation, improve our immunity, and overall wellness.
Most trends come and go, but plant-based eating isn’t going anywhere. Not only has plant-based eating been linked in studies to lower risk of diseases like high blood pressure, heart disease, obesity, and diabetes, but eating a diet rich in veggies and fruits provides more nutrients and antioxidants which can help give us energy, lower inflammation, improve our immunity, and overall wellness.
Splendid Spoon has over 50 ready to eat plant-based meal options for breakfast, lunch, and dinner to fuel you through your week. With globally inspired dishes and so much variety, part of the fun of ordering from Splendid Spoon is