This is What Happens to Your Body When You Take a Vitamin 

Research shows that eating a healthy, nutrient-dense diet is the key to long-lasting health, better immunity, and a lower risk of chronic disease. But according to the 2015-2020, Dietary Guidelines for Americans report, most Americans simply aren’t consuming enough essential vitamins and minerals in the foods they eat. And a poor, junk food filled diet may not be the only thing to blame.

Source

Research shows that eating a healthy, nutrient-dense diet is the key to long-lasting health, better immunity, and a lower risk of chronic disease. But according to the 2015-2020, Dietary Guidelines for Americans report, most Americans simply aren’t consuming enough essential vitamins and minerals in the foods they eat. And a poor, junk food filled diet may not be the only thing to blame.

Source

    Research shows that eating a healthy, nutrient-dense diet is the key to long-lasting health, better immunity, and a lower risk of chronic disease. But according to the 2015-2020, Dietary Guidelines for Americans report, most Americans simply aren’t consuming enough essential vitamins and minerals in the foods they eat. And a poor, junk food

Share on facebook
Share
Share on pinterest
Pin
Share on twitter
Tweet
Comments

What do you think?

Leave a Reply

Your email address will not be published. Required fields are marked *

instagram: